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Emotions & Zones

Emotion recognition, Zones of Regulation framework and emotion journal — so the child can understand and manage their own feelings.

Emotions & Zones screenshot

What can this module do?

Emotion cards with illustrations and names
Zones of Regulation: blue, green, yellow, red zone
Emotion thermometer (intensity scale 1–10)
Daily emotion journal with parent view
Social situations and emotion recognition tasks
Fully available offline

How does it work?

1

Look at the emotion cards and find how you feel

2

Show your feeling zone on the Zones of Regulation board

3

Write in the journal what happened — and what helped

Screenshots

Emotions & Zones screenshot 1
Emotions & Zones screenshot 2
Emotions & Zones screenshot 3
Emotions & Zones screenshot 4

Try the Emotions & Zones module!

All Calmika features are free and ad-free.

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Google Play
App StoreFree update pending

Android: the free version is available now. The iOS free update is not yet live; please wait before installing or updating from the App Store.