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Emotions & Zones
Emotion recognition, Zones of Regulation framework and emotion journal — so the child can understand and manage their own feelings.
What can this module do?
Emotion cards with illustrations and names
Zones of Regulation: blue, green, yellow, red zone
Emotion thermometer (intensity scale 1–10)
Daily emotion journal with parent view
Social situations and emotion recognition tasks
Fully available offline
How does it work?
1
Look at the emotion cards and find how you feel
2
Show your feeling zone on the Zones of Regulation board
3
Write in the journal what happened — and what helped
Screenshots
In other apps (e.g. Zones of Regulation App) this costs $7.99.
In Calmika: free forever, unlimited. 🎁
Try the Emotions & Zones module!
14 days free Pro — no credit card required.
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